Kaizen Counseling and Consultation

Individual Therapy

A supportive, one-on-one space to explore challenges, build coping skills, and foster personal growth. Whether you're navigating anxiety, depression, life transitions, or simply seeking deeper self-understanding, individual therapy is tailored to your unique goals and needs.


Couples Therapy

A collaborative space to strengthen communication, rebuild trust, and deepen your connection. Couples therapy helps partners navigate conflict, enhance intimacy, and work toward shared goals with support and guidance.

Justin helps clients navigate life with greater self-understanding, clarity, and intention. He specializes in working with LGBTQ+ young adults, parents, and individuals managing anxiety, depression, and life transitions. His approach blends Internal Family Systems (IFS), DBT, and client-centered therapy to support meaningful, lasting change- one step at a time.

He also provides supervision for early-career therapists, offering a collaborative space for growth, reflection, and professional development.

Justin is based in Wilmington, North Carolina and provides therapy to clients in both Virginia and North Carolina. He is approved to supervise Virginia therapists-in-training (students and residents) working towards licensure (North Carolina supervision pending).

Justin helps clients navigate life with greater self-understanding, clarity, and intention. He sp... Read More

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